Power Mass Blueprint

Nov

Teacher monetastudios
Categories Health & Fitness
Students 89 (Registered)
Review

(0 Review)

Power Mass Blueprint is the ultimate video course to help you get bigger, stronger, and ripped … so you will be more attractive, stronger, healthier, and have more self-confidence to excel in all areas of your life.

With this video course you will:

Get bigger, stronger, ripped & have a well-balanced physique and strength gains
Build unshakeable self-confidence
Get their dream body faster than they could ever imagine
Look aesthetic, attractive, and strong even with the shirts on!
Be in their best shape ever without struggling to find the solution
Dominate their life by becoming the absolute best version of themselves physically, mentally, and emotionally.
Have unstoppable bursts of energy, radiating positive vibes, creative, & insanely motivated to achieve more in life.

Topics covered:

Introduction
The Mindset of a Champion
Workout Routines for Increasing Muscle Mass
Power Building Lifestyle
Diet for Increasing Muscle Mass
Supplementation for Muscle Mass
Cardio for Muscle Building
Tracking Progress
Best Fitness Apps to Measure Progress
Conclusion

Course Content

Total learning: 10 lessons Time: 2 hours

Curriculum 0/10
- Lecture1.1
  
  Introduction
- Lecture1.2
  
  The Mindset of a Champion
- Lecture1.3
  
  Workout Routines for Increasing Muscle Mass
- Lecture1.4
  
  Power Building Lifestyle
- Lecture1.5
  
  Diet for Increasing Muscle Mass
- Lecture1.6
  
  Supplementation for Muscle Mass
- Lecture1.7
  
  Cardio for Muscle Building
- Lecture1.8
  
  Tracking Progress
- Lecture1.9
  
  Best Fitness Apps to Measure Progress
- Lecture1.10
  
  Conclusion
The Mindset of a Champion 0/0

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